Changes
This is my blog dedicated to my fitness journey. Feel free to talk to me, I love sharing my experiences, learning new things, and talking to anyone who needs help.
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I earned 248 points for my workout on Fitocracy!
Stair Machine +63 pts
- 0:10:00 (+63 pts)
Running (treadmill) +72 pts
- 0:15:04 || 1.2 mi (+72 pts)
Elliptical Trainer +113 pts
- 0:15:00 || Moderate (+113 pts)
Think you can beat me, or want to comment?
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I earned 917 points for my workout on Fitocracy!
Ab Crunch Machine +122 pts
- 60 lb x 20 reps (+17 pts)
- 60 lb x 10 reps (+15 pts)
- 60 lb x 10 reps (+15 pts)
- 10 lb x 20 reps (+12 pts)
- 10 lb x 10 reps (+10 pts)
- 10 lb x 10 reps (+10 pts)
- 50 lb x 20 reps (+15 pts)
- 50 lb x 10 reps (+14 pts)
- 50 lb x 10 reps (+14 pts)
Leg Press +81 pts
- 83 lb x 20 reps (+27 pts)
- 83 lb x 20 reps (+27 pts)
- 83 lb x 20 reps (+27 pts)
Leg Extensions +28 pts
- 52 lb x 10 reps (+14 pts)
- 52 lb x 10 reps (+14 pts)
Seated Leg Curl +67 pts
- 79 lb x 20 reps (+19 pts)
- 79 lb x 10 reps (+17 pts)
- 79 lb x 5 reps (+14 pts)
- 60 lb x 20 reps (+17 pts)
Lat Pulldown +65 pts
- 48 lb x 20 reps (+23 pts)
- 48 lb x 10 reps (+21 pts)
- 48 lb x 10 reps (+21 pts)
Machine Seated Row +86 pts
- 85 lb x 10 reps (+30 pts)
- 85 lb x 10 reps (+30 pts)
- 85 lb x 5 reps (+26 pts)
Machine Bench Press +75 pts
- 50 lb x 21 reps (+40 pts)
- 50 lb x 10 reps (+35 pts)
Machine Dips +41 pts
- 47 lb x 20 reps (+15 pts)
- 47 lb x 10 reps (+13 pts)
- 47 lb x 10 reps (+13 pts)
Smith Machine Overhead Shoulder Press +35 pts
- 49 lb x 10 reps (+24 pts)
- 49 lb x 1 reps (+11 pts)
Machine Bicep Curls +40 pts
- 40 lb x 20 reps (+14 pts)
- 40 lb x 10 reps (+13 pts)
- 40 lb x 10 reps (+13 pts)
Machine Back Extension +35 pts
- 76 lb x 20 reps (+18 pts)
- 76 lb x 10 reps (+17 pts)
Elliptical Trainer +242 pts
- 0:32:00 || Moderate (+242 pts)
Think you can beat me, or want to comment?
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I earned 768 points for my workout on Fitocracy!
Elliptical Trainer +398 pts
- 0:31:07 || The Gods Hate Me! (+398 pts)
Stair Machine +136 pts
- 0:21:24 (+136 pts)
General Yoga +234 pts
- 1:00:00 (+234 pts)
Think you can beat me, or want to comment?
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I earned 1175 points for my workout on Fitocracy!
Ab Crunch Machine +81 pts
- 65 lb x 20 reps (+17 pts)
- 65 lb x 10 reps (+15 pts)
- 65 lb x 10 reps (+15 pts)
- 60 lb x 20 reps (+17 pts)
- 60 lb x 20 reps (+17 pts)
Leg Press +81 pts
- 83 lb x 20 reps (+27 pts)
- 83 lb x 20 reps (+27 pts)
- 83 lb x 20 reps (+27 pts)
Leg Extensions +28 pts
- 52 lb x 10 reps (+14 pts)
- 52 lb x 10 reps (+14 pts)
Seated Leg Curl +56 pts
- 79 lb x 20 reps (+19 pts)
- 79 lb x 21 reps (+19 pts)
- 79 lb x 15 reps (+18 pts)
Lat Pulldown +65 pts
- 48 lb x 20 reps (+23 pts)
- 48 lb x 10 reps (+21 pts)
- 48 lb x 10 reps (+21 pts)
Machine Seated Row +92 pts
- 85 lb x 15 reps (+32 pts)
- 85 lb x 10 reps (+30 pts)
- 85 lb x 10 reps (+30 pts)
Machine Bench Press +100 pts
- 50 lb x 10 reps (+35 pts)
- 50 lb x 10 reps (+35 pts)
- 50 lb x 5 reps (+30 pts)
Machine Dips +58 pts
- 47 lb x 30 reps (+17 pts)
- 47 lb x 20 reps (+15 pts)
- 47 lb x 10 reps (+13 pts)
- 47 lb x 10 reps (+13 pts)
Smith Machine Overhead Shoulder Press +35 pts
- 49 lb x 10 reps (+24 pts)
- 49 lb x 1 reps (+11 pts)
Machine Bicep Curls +40 pts
- 40 lb x 20 reps (+14 pts)
- 40 lb x 10 reps (+13 pts)
- 40 lb x 10 reps (+13 pts)
Machine Back Extension +34 pts
- 76 lb x 10 reps (+17 pts)
- 76 lb x 10 reps (+17 pts)
Elliptical Trainer +505 pts
- 0:30:00 || Intense! (+301 pts)
- 0:16:00 || The Gods Hate Me! (+204 pts)
Think you can beat me, or want to comment?
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I earned 235 points for my workout on Fitocracy!
Elliptical Trainer +235 pts
- 0:31:09 || Moderate (+235 pts)
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Photo reblogged from Glittering Sweat
