Changes
My name is Brianna, I'm 16 years old, 5'9", overweight, and out of control. Let's see what I gain when I lose 40 pounds.
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SW =180.
UGW= 145.
CW=177.5. ________________________________________________________________
Days without bingeing: 4. Days I've worked out this week: 3.
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Photo reblogged from your only limits are self imposed.
Father trains. Son watches. OMG so cute <3
I can’t even
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Photo reblogged from Fitspiration
LOADS OF WORKOUTS!
Diet Health:
Carrie Underwood’s Sculpted Legs
Victoria’s Secret
Lindsay Ellington’s Leg Workout
BODY ROCK
BRAZIL BUTT LIFT:
INSANITY
Jillian Michaels
30 Day Shred:Ripped in 30:
6 Week 6 Pack:
Level 2
Banish Fat Boost Metabolism
No More Trouble Zones
Yoga MeltdownCarmen Electra:
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
P90X:
Tone It Up:
POP Pilates:
Serious Standing for Legs, Butt, Obliques
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute
RUNNING:
Post Running Stretch video from FlexibleWarriorYoga
Zumba Workout Videos:Hip Hop Abs With Shaun T:Reblogging for future reference
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Post reblogged from your only limits are self imposed.
And contrary to popular belief- it’s not instant. It’s not something easily achieved. But it is so, so worth it. So just start, today.
(Source: recoveryisbeautiful)
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Photo reblogged from your only limits are self imposed.
lol every morning lazy asses are standing in line for an escalator and i just pass them by, climbing up the stairs small workout. :) oh yeah
(Source: uncomfortablydumb)
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Photo reblogged from your only limits are self imposed.
BADASS! A BEAST! I can’t even do a proper pistol squat, imagine doing an overhead pistol squat!
I probably can’t even do that without a weight.
